Andrew Huberman· PhD
Because the essence of plasticity is to create a window of attention and focus that's distinct from the rest of your day. That's what's going to create a mark in your brain and the potential for plasticity.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Because the essence of plasticity is to create a window of attention and focus that's distinct from the rest of your day. That's what's going to create a mark in your brain and the potential for plasticity.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.