Andrew Huberman· PhD
And the inclusion of probiotics is important to me because there's a lot of data out there right now about the importance of gut health for the immune system for, mood.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And the inclusion of probiotics is important to me because there's a lot of data out there right now about the importance of gut health for the immune system for, mood.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The probiotics in Athletic Greens are also really important to me because now there's an abundance of data showing that the gut microbiome, which is supported by probiotics, is important for gut-brain axis, mood, metabolic function, hormone function, just a huge number of biological functions and health parameters.
Probiotics have been shown now in numerous studies to be important for the gut microbiome, which impacts the gut brain axis, as well as various aspects of bodily health.
There's now a wealth of data showing that probiotics support a healthy gut microbiome, and that a healthy gut microbiome supports the gut brain access for healthy mood. It also supports metabolism, immune function, endocrine, that means hormone function, and a host of other important biological functions.
because there are so many data that show that having a healthy gut microbiome is vital to having a healthy immune system and for healthy gut brain axis, literally the functioning of your brain, your mood, various aspects of brain inflammation or limiting brain inflammation are facilitated by having a healthy gut microbiome.
There's now ample data supporting the fact that probiotics support a healthy gut microbiome, and that the gut microbiome is important for keeping inflammation low, which is good, as well as for supporting the immune system, and for supporting brain health through the so-called gut brain access.