We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
man I just not convinced they're beneficial they don't take up residence in the gut they're just there and they may affect the gut in the short term but then you stop taking them they don't do anything so that doesn't seem like it has any real benefit to me
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I think a lot of times they're dangerous there are studies which are debated their studies which say they might delay return to normal gut flora I think they're a huge hype machine they're not gonna colonize your gut everybody agrees with that