Paul Saladino· MD
for a 110 pound woman 110 grams of protein is the bottom end for you meaning one pound of meat 100 grams plus a little bit from organs will get you there
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
for a 110 pound woman 110 grams of protein is the bottom end for you meaning one pound of meat 100 grams plus a little bit from organs will get you there
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you can get that easily in a day by eating seven ounces of ground beef two ounces of heart obviously you cook those an egg one serving of cheese which is 100 grams and two cups of raw milk
13 ounces of cooked ground beef two ounces of heart two eggs 100 grams of cheese and two cups of raw milk
let's start with 120 lb woman that person should be getting about 120 g of protein which you could get by eating two eggs 100 G of Parmesan cheese glass of raw milk and 1 and 1/2 burger patties per day
Let's start with a 120 lb woman. That person should be getting about 120 gram of protein, which you could get by eating two eggs, 100 g of Parmesan cheese, glass of raw milk, and 1 and 1/2 burger patties per day.