The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I also um love this notion of the protein flip if I may. Um, plant-based has got to go. Protein flip is coming in. Um, and I think it's really important that people think not just about what they eat in terms of calories, but in terms of everything from sourcing to how they interact with food. And as you highlighted so beautifully, taste is vital.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I actually think that's a great way to describe the diet because it includes and you notice there's nothing about plants in there and it has protein there.