The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what we're really talking about here is how do we design a nutrition plan for people to have healthy skeleton muscle right and you know if I were to say okay what are we thinking about for the listener or for the people out there they're thinking you know I really want to have a healthy body composition and healthy skeletal muscle mass the way in which they would do that is number one you have to prioritize dietary protein
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.