Paul Saladino· MD
i think that the bottom of the protein requirements for optimal human health are one gram of protein per pound of body weight
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i think that the bottom of the protein requirements for optimal human health are one gram of protein per pound of body weight
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I think that the bottom of the protein requirements for optimal human health are one gram of protein per pound of body weight
Really, there is nobody that should be consuming less than 1.2 2 g of protein per uh per kilogram per day.
So I think that it's important that 1.2 is still the basal level, that's the buy-in.
I mean we we now tell everybody that 66 or8 is the minimal requirement