Andrew Huberman· PhD
I he hates the point8, but he realized it's almost an irrelevant number because most people get more than that.
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I he hates the point8, but he realized it's almost an irrelevant number because most people get more than that.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Americans eat more protein than the RDA on a on a general basis without trying, without knowing about it. It's just in more foods than you think.
the average American is basically just barely hitting the RDA like 0.8 grams of protein per um kilogram so they're barely getting like you know the recommended dietary allowance for protein um which is basically the bare minimum to survive um was certainly not to thrive yeah
um the average American is basically just barely hitting the RDA like 0.8 grams of protein per um kilogram