Osteoporosis in men and women may often be caused by insufficient protein intake, which could be corrected by increasing protein consumption.

“I think a lot of the issue for women and men who are developing osteoporosis is too little protein in their diet and a lot of that could be corrected with more protein”

“i think for the majority of people if you have osteoporosis you are going to benefit from a bone-based calcium and you are probably going to need to get more protein in your diet in fact there's good evidence that high protein diets actually improve bone quality bone resiliency and decrease fracture rates rather than increasing them as some may incorrectly suggest”