Andrew Huberman· PhD
And it's fair to say that the sum total of these studies point in a direction where people will basically eat not until their stomach is full, but until the brain perceives that they have adequate intake of amino acids.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And it's fair to say that the sum total of these studies point in a direction where people will basically eat not until their stomach is full, but until the brain perceives that they have adequate intake of amino acids.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.