Andrew Huberman· PhD
But a steak or a piece of chicken or an egg is-- well, an egg has a yolk which is, there's fat there. But is almost a pure protein, fat source. There's no carbohydrate along for the ride.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But a steak or a piece of chicken or an egg is-- well, an egg has a yolk which is, there's fat there. But is almost a pure protein, fat source. There's no carbohydrate along for the ride.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.