Paul Saladino· MD
raw milk contains many beneficial enzymes and compounds that actually limit the growth of harmful bacteria in raw milk
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
raw milk contains many beneficial enzymes and compounds that actually limit the growth of harmful bacteria in raw milk
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milk actually contains many, many proteins and enzymes that prevent the overgrowth of bad bacteria. Milk has lactopherin and lactogulin.