Paul Saladino· MD
I had I was losing 60 pounds and one thing that I used it for is instead of waking up and having like this big breakfast I would wake up and I would have coffee which is like gives me a little buzz with raw milk and it gave me a little bit of protein a little bit of sugar and a little bit of carb so I would do a weightlift workout and it was like the perfect preworkout I've noticed that it has helped me shed the weight