Andrew Huberman· PhD
now in addition to sunlight red light and nearin red
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
now in addition to sunlight red light and nearin red
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's evidence that increases testosterone basically it affects mitochondrial biogenesis of ATP and we don't really quite know how but it seems to so it's pretty powerful stuff