David Sinclair· PhD
This meta-analysis study “provided new evidence proving that resveratrol treatment can reduce systolic blood pressure, diastolic blood pressure, and fasting blood glucose in patients with type 2 diabetes.” 3/9
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
This meta-analysis study “provided new evidence proving that resveratrol treatment can reduce systolic blood pressure, diastolic blood pressure, and fasting blood glucose in patients with type 2 diabetes.” 3/9
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um is that if you give it to a healthy person you're not going to see much happen it's it's more I take it as a preventative more than anything else it's when you get into the really severe obese and high blood sugar that in mice and I think in humans that it works better
i think there's a lot of evidence now that high doses of resveratrol can ameliorate type 2 diabetes or at least blood fasting blood sugar levels