Paul Saladino· MD
the rdas for sodium are way too low so first thing to point out is that with this animal-based diet you're gonna get all of the nutrients you need
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the rdas for sodium are way too low so first thing to point out is that with this animal-based diet you're gonna get all of the nutrients you need
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I'm getting 7 8 n g of salt per day. And remember that salt is sodium and chloride. So I'm getting 9 g of salt. I'm probably getting around 5,4500 mg of sodium per day.