Consuming 7-10 grams of salt daily can lead to significant heavy metal accumulation if the salt contains them. — Whalespan
Consuming 7-10 grams of salt daily can lead to significant heavy metal accumulation if the salt contains them.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“I was pretty surprised to see that a lot of salts contain significant levels of heavy metals. I mean, I'm using seven to 10 grams a day of salt. At those amounts of salt, the heavy metals actually accumulate pretty significantly if your salt is full of heavy metals.”