The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when we transition to a ketogenic diet or a carnivore diet we are going to waste more salt and if we do not give our body enough sodium then the body is going to increase the cortisol and other other hormones to hold on to sodium in the body
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so if you don't get enough sodium your body is going to push cortisol up which is going to affect hormones if people have issues if women have hormonal instability on keto or carnivore it's just this is probably the salt their cortisol is going up because I'm eating of salt and then also the men can have issues cortisol goes up testosterone goes down