Andrew Huberman· PhD
if we can correct our new nutrition and we gear it towards skeletal muscle Health then we can change the trajectory of aging and we can stop focusing on Obesity and really focus on skeletal muscle Health
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if we can correct our new nutrition and we gear it towards skeletal muscle Health then we can change the trajectory of aging and we can stop focusing on Obesity and really focus on skeletal muscle Health
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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