Andrew Huberman· PhD
muscle that muscular skeletal unit works together so we see this acceleration of muscle loss which controls our basal metabolic rate which determines our resistance to insulin
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
muscle that muscular skeletal unit works together so we see this acceleration of muscle loss which controls our basal metabolic rate which determines our resistance to insulin
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
More muscle enhances metabolism, improves insulin sensitivity, and protects against diabetes.