Andrew Huberman· PhD
Can I change my fiber type? And the answer is, absolutely you can.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Can I change my fiber type? And the answer is, absolutely you can.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it's extremely trainable um it's just comes down to exposure which means stimuli and time and the more stimuli you give it the more time you give it the more uh it will change