An overnight fast of 15-17 hours is detrimental for individuals at risk of muscle loss. — Whalespan
An overnight fast of 15-17 hours is detrimental for individuals at risk of muscle loss.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“when you're in the hospitals probably hear the same thing you get your last meal about 5 or 6:00 in the evening and then the next meal is breakfast the next day at 9: so you spend more than 15 16 17 hours in an overnight fasted state which is maybe nice for for people trying to lose weight or anything like that but for people at risk of muscle muscle loss it's not a good thing”