Paul Saladino· MD
Sardines are BPA bombs. Sardines contain significant amounts of BPA (leached from can lining into oils) and they are often packed in seed oils or low quality olive oil.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Sardines are BPA bombs. Sardines contain significant amounts of BPA (leached from can lining into oils) and they are often packed in seed oils or low quality olive oil.
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can sardines okay they're not bad they're not bad they're in oil though a lot of times and that oil is going to transmit the BPA from the lining of the can
And when you're eating sardines, especially if you're doing a sardine fast, you are packing your body full of BPA.