Paul Saladino· MD
most seed oils are used in heating applications and when you heat a seed oil we know very clearly that they become much more rancid the lipid peroxides in the seed oils increase markedly breakdown products of seed oils
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
most seed oils are used in heating applications and when you heat a seed oil we know very clearly that they become much more rancid the lipid peroxides in the seed oils increase markedly breakdown products of seed oils
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