Bryan Johnson· Author
A large study with over 500,000 American participants (Age 50-71) has strongly refuted this, showing mortality risk decreased 1-2% when a single spoonful of seed oil is used to replace butter or margarine Ref. (2)
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
A large study with over 500,000 American participants (Age 50-71) has strongly refuted this, showing mortality risk decreased 1-2% when a single spoonful of seed oil is used to replace butter or margarine Ref. (2)
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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