The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
and I will always claim that the source of that problem is vegetable oil seed oils I think that that when those are consumed in excess it creates an environment for the extra carbohydrates particularly sugars to be to create fatty liver disease and we found that with these some research has suggested that in the absence of those seed oils that you're much less likely to experience a lot of these metabolic syndrome problems and high blood sugars etc
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so we know the way for people to get metabolically healthy and in my opinion it's avoiding seed oils which is what joel would advocate for according to the study and avoiding processed sugars
I would say reducing your seed oils will be massively important for improving your metabolic health
if you exclude seed oils and refined sugars i think that is the most effective intervention that these studies are using
the main issues are sugars removed from the food matrix and seed oils
the keys would be removing seed oils which I spoke about a lot this year and removing high fructose processed sugars