Bryan Johnson· Author
Overheating vegetable oils (above 180°) increases the risk of heart disease due to lipid oxidation byproducts. Ref (18)
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Overheating vegetable oils (above 180°) increases the risk of heart disease due to lipid oxidation byproducts. Ref (18)
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