Paul Saladino· MD
most of the population probably has five to nine or ten percent of their calories from linoleic acid most people are eating five to seven tablespoons per day of seed oils
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
most of the population probably has five to nine or ten percent of their calories from linoleic acid most people are eating five to seven tablespoons per day of seed oils
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you would have to eat 40 to 50 ears of corn per day to get the equivalent of 5 to 7 tablespoons of corn oil the average American consumes 5 to seven tablespoons of seed oils per day