The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
these polyunsaturated fats that were increased in the diet this enriches polyunsaturated fatty acids in the LDL particle and this has been demonstrated multiple times LDL enriched with linoleic acid which is an omega-6 it's a PUFA this is more susceptible to oxidation
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And the less polyunsaturated fatty acids you eat, especially the omega-6s like linoleic acid, and the more of the saturated fats that you eat, I'm getting saturated fat from animal fat, so tallow, butter, ghee, animal fat in my burgers and my steaks, the LDL goes up. Now, it doesn't go up massively.
the less polyunsaturated fatty acids you eat and this may have to do with the homeoviscus model or these membrane fluidity or the LDL receptor the less polyunsaturated fatty acids you eat especially the omega-6s like linoleic acid and the more of the saturated fats that you eat I'm getting saturated fat from animal fat so Tallow butter ghee animal fat in my burgers and my steaks the LDL goes up