Paul Saladino· MD
I think if you cut out seed oils and you cut out processed sugars from your diet you can eat a diet um like meat organs with fruit and even honey like I do and not be hungry
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think if you cut out seed oils and you cut out processed sugars from your diet you can eat a diet um like meat organs with fruit and even honey like I do and not be hungry
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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