Paul Saladino· MD
Should you avoid seed oils? Absolutely
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Should you avoid seed oils? Absolutely
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Avoid seed oils like the plague if you want to be healthy.
margarine garbage don't ever touch it don't ever buy it don't ever look at it seed oils canola oil horrible don't heat seed oils get them out of your life
Seed oils, canola oil, horrible. Don't heat seed oils. Get them out of your life.