The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
excess linoleic acid just doesn't exist that much in nature but we're getting massive amounts as we're squeezing out the seeds and it's giving our mitochondria the wrong signal and it's getting too oxidized we just can't control that amount
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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there are other ways to improve the metabolic health of the mitochondria very quickly specifically I'm thinking of avoiding things like seed oils and excess linoleic acid
so I think that's one of the ways that excess lenic acid from seed oils causes that problem potentially