Paul Saladino· MD
if you transplant yourself back to 1865 when the entire world didn't have these oils this is where we were primarily getting our linoleic acid is from these animals and from
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you transplant yourself back to 1865 when the entire world didn't have these oils this is where we were primarily getting our linoleic acid is from these animals and from
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animal fats Tallow butter ghee these kind of things two to three percent linoleic acid chickens raised in the wild four to five percent linoleic acid and they're fat pigs raised in the wild four to five percent linoleic acid in their fat oils start around 20 to 25 for canola going up to 65 for things like sunflower or grape seed
tallow has 1 to 2% linoleic acid. You make an amazing tallow at lineage, but things like soybean oil, corn oil, canola oil have 55, 45, or 25% linoleic acid, respectively.