Paul Saladino· MD
Increase your dietary stearic acid/linoleic acid ratio and watch what happens.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Increase your dietary stearic acid/linoleic acid ratio and watch what happens.
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then she changes her diet to include more stearic acid suet fire starter like the supplement from heart and soil these kind of things and she loses weight when she gets rid of linoleic acid
lower linoleic acid however you got to do it if you have to get rid of corn and soy fed pork and chicken fat you got to do it that's just how it goes
if you get down on the science i think that weight loss for people could be distilled down to the simple idea that if you lower linoleic acid as much as possible and you increase stearic acid i i'm i'm so certain you're going to lose weight you're just you're going to lose weight because your your mitochondria are going to turn on in your cells you're going to start burning fat
if you lower linoleic acid as much as possible and you increase stearic acid i i'm so certain you're going to lose weight