Paul Saladino· MD
And please avoid seed oils at all costs. These are just not meant for human consumption.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
And please avoid seed oils at all costs. These are just not meant for human consumption.
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steer clear of soybean oil and other seed oils like your life depends on it.
seed oils corn canola safflower sunflower soybean peanut grape seed are really evolutionarily inconsistent
seed oils are such an important topic that i am really excited to share this podcast i did with my friend nick bear
get these oils out of your diet completely
if you are using seed oils you should immediately throw them out of your house and never allow anyone that bought those oils back into your house ever again never use the seed oils never cook with seed oils preferably don't eat food with seed oils
I'm not a fan of seed oils any time of the day. You'll never see seed oils in my home at all unless I'm filming a real about how much I despise seed oils.
Get them out completely.