Bryan Johnson· Author
Anxiety, stress, rumination has the biggest one of 5 to 25 beats per minute.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Anxiety, stress, rumination has the biggest one of 5 to 25 beats per minute.
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Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So that rumination is going to cost you five to 25 beats per minute.
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