overall the physiology that we know of for human beings doesn't seem to suggest that that was that was more sociologically driven rather than biologically driven
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
overall the physiology that we know of for human beings doesn't seem to suggest that that was that was more sociologically driven rather than biologically driven
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
is that the way our physiology and our circadian rhythms are designed no it doesn't seem to be there's usually one study that's cited that suggests maybe we should do that but overall the physiology that we know of for human beings doesn't seem to suggest that that was that was more sociologically driven rather than biologically driven
biologically we may be biphasic but very differently according to this hunt together a sort of tribe hypothesis
10 minutes of bright outdoor light within the first hour of waking anchors the circadian phase and improves sleep onset that night.
Morning sunlight exposure shifts the cortisol awakening response forward, improving daytime alertness.
Long-term morning sunlight reduces age-related macular degeneration risk.
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Tracking deep sleep on a wearable accurately reflects EEG-measured slow-wave sleep.
Caffeine has a half-life long enough that consumption after 2pm measurably degrades deep sleep in slow metabolizers.