Bryan Johnson· Author
liquid intake pushed to the earlier parts of the day, tapering off in the afternoon. I limit fluid intake after around 4 pm.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
liquid intake pushed to the earlier parts of the day, tapering off in the afternoon. I limit fluid intake after around 4 pm.
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you mentioned getting up to go to the bathroom I found that for a lot of men who are 45 and up who still have a prostate just not drinking very much fluid with dinner and after dinner is huge
I found that for a lot of men who are 45 and up who still have a prostate, just not drinking very much fluid with dinner and after dinner is huge.
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