Andrew Huberman· PhD
The speed that you ingest fluid, and not just the total amount, helps dictate the urination response.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The speed that you ingest fluid, and not just the total amount, helps dictate the urination response.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
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