The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in dreams where we sense we are flying is that possible because of the absence of proception we we're sort of we're on the mattress or on whatever surface we sleep on but according to the brain there's uh we're suspended in space is that right
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it may also be the reason by the way that coming back to proception you can sometimes have that feeling of some people will describe my teeth are always falling out I always feel as though it's a very common thing to to or you feel the absence of clothing on your body and you say I walked out and I was going to this meeting and I realized I didn't have any pants on and and you forget that proception is also about knowing that your clothes are on you and sensing those clothes
when you don't have any muscle tone whatsoever maybe that is imp part the reason why a you can start to have these dreams of absent gravitational pull meaning you can start to fly
10 minutes of bright outdoor light within the first hour of waking anchors the circadian phase and improves sleep onset that night.
Morning sunlight exposure shifts the cortisol awakening response forward, improving daytime alertness.
Long-term morning sunlight reduces age-related macular degeneration risk.
Sleep regularity predicts all-cause mortality more strongly than sleep duration.
Tracking deep sleep on a wearable accurately reflects EEG-measured slow-wave sleep.
Caffeine has a half-life long enough that consumption after 2pm measurably degrades deep sleep in slow metabolizers.