Andrew Huberman· PhD
It does not appear that the sensory modality, whether or not it's odor or auditory tone or tactile stimulation, some as a sensory stimulation, whether or not it matters.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It does not appear that the sensory modality, whether or not it's odor or auditory tone or tactile stimulation, some as a sensory stimulation, whether or not it matters.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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There are a number of groups I think now that are trying this using tactile stimulation. So slight vibration on the wrist during learning and then the same vibration on the wrist during sleep.
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