Andrew Huberman· PhD
If people are going to sleep walk, typically it's going to be during slow wave sleep.
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If people are going to sleep walk, typically it's going to be during slow wave sleep.
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And out of slow wave sleep, that sleepwalking is a mixture between sleep and wakefulness. So you actually will respond to the door, or you can cook a full meal, drive your car while you're in deep slow wave sleep.
Now, in slow wave sleep, you can move. You're not paralyzed. So you can roll over. If people are going to sleepwalk, typically it's going to be during slow wave sleep.
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