Andrew Huberman· PhD
it seems that by keeping one's body completely still with eyes closed we have better access to whatever the contents of the dream that just occurred were
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it seems that by keeping one's body completely still with eyes closed we have better access to whatever the contents of the dream that just occurred were
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
don't lie in bed keep your eyes closed and gradually rehearse that dream over and over in your mind almost as though you're scoring it into the etched surface your memory Trace more and more and gradually when you've re sort of capitulated and pieced back the jigsaw puzzle then gradually open your eyes start to dictate start to write down but don't do it immediately because as soon as you start doing it it begins to float away it begins to dissolve in a way that's you you sort of you know you're running and you're trying to reach your hand out F exactly
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