Andrew Huberman· PhD
Now GABA which stands for Gamma Amino Butyric Acid is one of the major inhibitory neurotransmitters of the brain. It's kind of like the red. - So a naturally occurring sedative, sort of?
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Now GABA which stands for Gamma Amino Butyric Acid is one of the major inhibitory neurotransmitters of the brain. It's kind of like the red. - So a naturally occurring sedative, sort of?
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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So GABA plays, it's a critical role, as it's the major inhibitory neurotransmitter in the brain.
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