Andrew Huberman· PhD
testosterone, peak levels of testosterone happen during REM sleep. Which is the second half of the night.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
testosterone, peak levels of testosterone happen during REM sleep. Which is the second half of the night.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you ask when are the peak release rates of testosterone, it's right before we go into REM sleep, and then during REM sleep.
And also testosterone you know peak levels of testosterone happen during REM sleep.
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