Andrew Huberman· PhD
As we discuss this, you're probably realizing this is a lot like nutrition where nowadays it's just crazy, I mean, if you go on social media, it's like you've got people who are pushing carnivore, you've got other people who are pushing vegan, other people who are pushing paleo, every variation of every diet, and there's a lot of data to support any and all of those and the arguments go on and on, and there's probably a lot of genetic variation and lifestyle variation that's going to dictate whether or not something is good for you, whether or not you like it, whether or not you'll stick to it.