Andrew Huberman· PhD
However, this acupuncturist that I went to gave me these red pills. He said, these are minerals for sleep, and it was remarkable. I took the red pills. Isn't that a thing now? Take the red pill. I don't know what that means, right, 'cause I'm not tuned in. But these red pills looked like little M&Ms, I took a couple of them on his suggestion and I fell deeply asleep and four hours later woke up feeling incredibly rested, more rested than I had ever felt in my entire life and I never required more than four hours sleep.