Andrew Huberman· PhD
so there is no such thing as a night owl or a morning person in the context I still actually I asked him pointedly because uh uh and then he said no he has not sinned and says dragged hundreds of people and if we ask there are many many sleep researchers or at least the public facing sleep Physicians or experts they will say yeah we can say one third of people a night hour one third of morning and then one third are in between but yeah they call them like Bears wolves and you know and I'm not being disparaging of that idea I think people really do feel as it as if they Orient towards one pattern or another