Andrew Huberman· PhD
if you wake up and you can't remember your dreams try lying still for a few minutes and keeping your eyes closed and seeing whether or not that helps surface the content of that dream
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you wake up and you can't remember your dreams try lying still for a few minutes and keeping your eyes closed and seeing whether or not that helps surface the content of that dream
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you uh wake up from a dream and you want to continue having that dream keep your body completely still whereas if you wake up from a dream and it was a troubling or or anxiety-provoking dream move your body
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