The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The perfect morning I'm getting up I I'd say 50% of the time to 70% of the time depending on how good I am. No phone. Wake up immediately. Take a pee. Uh I brush my teeth, mouthwash, rinse my face. I don't really wash it in the mornings cuz I get too dry. Probably put moisturizer on.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Then I wake up at let's say let's say 8:15 just to be like, you know, in the middle. Sometimes I'm I I sometimes I check my phone and I get in the habit of like is there a fire on on in the business?